Breast milk from women who ate the CLA-enriched cookies had significantly higher levels of CLA. Across the 48-hour study period, CLA levels were 46 percent higher in milk from women who ate CLA-enriched cookies, compared to those who ate regular cookies, in breast milk were highest between 8 and 28 hours after the mothers ate the CLA-enriched cookies.
High levels of CLA are found naturally in foods such as milk, cheese, and certain meats. Given the possible benefits of CLA on infant health and development, further studies are needed to see how CLA intake from natural foods affects CLA levels in breast milk, and whether higher CLA levels translate into additional health benefits for breastfed babies.
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